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Stop Holding the Rope

Sometimes, a time comes when you need to reassess your life decisions. One of the hardest truths to accept is realizing that you might be the only one fighting to keep a relationship alive. But the reality is a relationship is meant to be two-sided. It’s a partnership, not a solo journey. If you find yourself constantly making sacrifices, putting in effort, and waiting for things to change while the other person remains distant or indifferent, it’s time to pause and reflect. Ask yourself: Is this relationship giving me mental peace? Do I feel secure, valued, and loved? Or am I just holding on to the idea of what it could be? Think of it like a tug of war. The more you pull, the more tension and pain you feel. But the moment you let go, the rope drops, and the pressure releases. That relief - that’s what letting go can feel like. It’s not about giving up; it’s about ending the struggle that’s hurting you. It’s important to remember that love shouldn’t feel like a battle you fight alone....
Recent posts

Finding Myself in the Heart of Himachal

There’s something about the slow mornings in the mountains that forces you to pause, breathe, and listen—to yourself, to nature, and to the silence in between. Waking up to the golden sun rays filtering through the wooden window of my homestay, I felt warmth against my skin, yet a deep cold within. The crisp mountain air carried with it the scent of pine and damp earth, wrapping around me like an old, familiar embrace. I stared outside, where clouds collapsed gently into the snow-capped peaks, blending white into green, as if nature itself was undecided yet at peace with it. For the first time in a long while, I wasn’t rushing. There was no urgency, no notifications demanding my attention, no expectations pulling me in different directions. Just me and the view—a breathtaking panorama of life untouched by chaos. I sipped on my warm tea, my fingers barely holding onto its heat, and for a brief moment, I wished my heart could be the same—numb, untouched by emotions that no longer served ...

The Thin Line Between Hope and Expectations in Relationships

In every relationship, there’s a delicate balance between hope and expectation. While these two emotions might seem similar, they are worlds apart in how they shape our experiences and emotions. Let’s explore this thin line with examples that shed light on their differences and impact. What is Hope? Hope is a quiet wish, a gentle belief in the possibility of something good. It’s when we don’t know if the other person is capable of doing something for us or taking efforts for us, but we trust that someday they will. Hope is rooted in optimism, not certainty. Example: Imagine you have a friend who’s always busy and rarely checks in. You hope that one day they will realize how much their presence means to you and make more time. You don’t know if or when it will happen, but the hope keeps you anchored in the relationship. What is Expectation? Expectation, on the other hand, arises when we know someone is capable of doing something, yet they choose not to. It’s the belief that certain acti...

Accountability over Apologies

Sorry Without Change is Just a Word The word “sorry” carries immense weight. It is a symbol of remorse, a step toward mending relationships, and a promise to do better. But what happens when "sorry" becomes just a word—devoid of action or accountability? Apologies without meaningful change lose their value. They become a tool to avoid confrontation rather than a sincere attempt to address the hurt caused. Saying sorry without addressing the root of the problem is like painting over cracks in a wall; the surface may appear smooth, but the damage remains beneath. Accountability: An Inside Job True accountability comes from within. You can remind someone of their mistakes a hundred times, but unless they recognize and accept their responsibility, change won’t happen. It’s a personal decision—a conscious effort to reflect on one’s actions and take steps to make things right. Without this internal drive, an apology is merely an empty gesture. Sorry Without Change: Playing It Safe ...

How 2024 Changed Me: Reflections and Realizations

As the year comes to a close, I find myself reflecting on the important lessons this year has taught me. They revolve around relationships, expectations, and personal growth. These lessons have reshaped how I view myself and others. Here are the three most significant insights I gained: 1. You Can't Force Someone to Change One of the hardest truths to accept is that you cannot make someone change unless they genuinely want to. It doesn't matter how much effort you put in or how good your intentions are. If someone isn't ready or willing to change, you’re simply expending your energy in vain. Trying to push someone into change often leads to frustration and disappointment. Instead, I’ve learned to step back and recognize that it’s not my job to change anyone. If they wanted to change, they would. If they’re not making the effort, it’s because, at their core, they don’t want it. 2. Don’t Get Mad at People for Not Changing Anger and resentment often follow when we expe...

Still Figuring It Out? It's Ok!

    In your 20s, it’s common to have a lot of plans and dreams for the future. As kids, many of us imagined to be a doctor, an astronaut or an engineer but in real we have landed up in something different. As we grow, our goals naturally evolve. Remember those times you thought you'd have everything figured out by 25? Maybe you have settled in a career, a partner, or a specific lifestyle. Yet here you are, possibly still navigating the twists and turns of adulthood. That’s perfectly ok! As we get old, our priorities shift. A bike that once seemed like the ultimate goal might now feel small compared to owning a car. Relationships, career paths, and dreams can all change too. Some years back you might be thinking about to get married to someone you love by the year of 25. But now your paths are different. Just because your friend owns a car or is getting married at the same age doesn’t mean you have to rush into those things too. What was once a timeline now becomes a jour...

The hidden virtue of closed doors

In our information-saturated world, the urge to know everything can sometimes do more harm than good. There are moments when knowing less can actually protect our peace of mind and emotional well-being. Information can empower, but it can also overwhelm. Diving deep into every detail of life's complexities can uncover truths that are hard to handle, leaving us feeling sad and helpless. Simple examples in life- Consider finding out that your favourite food, which brings you joy and comfort is actually harmful. Imagine delving into a close friend's deepest secrets, only to find out they have been hiding a painful past or a significant betrayal. This knowledge could irreparably damage your relationship and cause emotional complexities. Picture a beautiful mountain range you love to visit. Discovering that the opposite side is barren. "Some doors should be kept closed to avoid getting hurt." There is wisdom in practicing selective ignorance. This doesn't m...